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I have been coached by Rob for nearly a year now, and have improved massively, surpassing all my goals and achieving results nationally which I could previously only have dreamed of. He's always been quick to reply to queries about training and recommends a good range of workouts dependent on your specific goals. Would recommend his coaching to anyone wanting to reach their cycling goals.

Maia.H - Youth A rider

Rob has been my coach since June 2023. I wanted to improve my fitness for riding generally but I also decided to try a couple of circuit races and a Sportive. Rob prepared a training plan for me, which was very thorough and well thought out and still catered for my busy life as a full time working Mum of two. It was a collaborative process between the two of us.

It was a tough ask sometimes to fit all of the training in and I missed some of the sessions planned but Rob regularly checked in to see how things were going, how I was feeling and ensuring the results were going in the right direction.

The plan (and Rob in the background) gave me the motivation to get on the bike even when I didn’t really feel like it. I was able to complete the races and I managed to complete the sportive with no less than 60 PBs compared to the same ride last year.

Most importantly I was able to ride out with my son on holiday competently and not keep him waiting too much – priceless.

I can’t thank Rob enough. His knowledge, thoroughness and attention to detail was clear but his genuine support and wanting me to succeed made it all the more enjoyable.

Julie B - V50

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